Talker: Should we cancel breakfast?

News
breakfast_380391

(NEWS10) — In the latest development with the debate on breakfast, well known health expert Dr.Oz is calling to cancel breakfast all-together.

In an interview with TMZ, Oz says instead of eating as soon as they wake up people should wait a few hours when they actually feel hungry.

He also mentioned to TMZ that people who are hungry as soon as they wake up are “just experienced withdrawals because they are a food junkie.”

A report published by the BBC compiled different studies to answer the question “Is breakfast really the most important meal of the day.”

The report weighed several viewpoints;

  • Is breakfast a marketing scam by cereal companies?
  • Is there a link between obesity and skipping breakfast?
  • Should breakfast be the largest meal of the day, or should you fast early in the morning?

The report concluded that while there is not clear evidence on exactly what food we should be consuming and when, people should listen to their bodies and eat when they are hungry.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Download our news app

App Store Link
Google Play Link

Latest PODCAST episode

More PODCAST: On the Story with Trishna Begam
2021 high school graduations in the Capital Region
2021 high school graduations in the Capital Region
CHECK OUT OUR NEW APP FEATURES

Click Below to set up your cable box

DESTINATION NEW YORK

Latest COVID-19 News

More COVID-19

Cuomo Under Fire News

More Cuomo Under Fire