Staying warm while running in the cold

Local

It is shaping up to be a cold morning on Thanksgiving and if you’re running a Turkey Trot you’ll want to make sure you stay warm. Here are some ways to beat the cold while running.

– Avoid Cotton
– Protect the front of your body
– Use petroleum jelly
– Wear sunglasses

Many people will also be out cheering on their loved ones at the finish line, here are some things you can do to stay warm.

– Eat breakfast
– Drink a lot of water
– Mittens keep hands warmer than gloves
– Keep skin protected
 

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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