In this week’s episode of Get Fit with Ryan, NEWS10’s Ryan Peterson and coach Matt Gunning from Gunning Elite Fitness teach The Waiter’s Carry. This exercise is great for those who might sit at a desk all day to build lower back and core strength.
In this week’s episode of Get Fit with Ryan, NEWS10’s Ryan Peterson and coach Matt Gunning from Gunning Elite Fitness teach The Waiter’s Carry. This exercise is great for those who might sit at a desk all day to build lower back and core strength.
