Get Fit with Ryan: Sliding Reverse Lunge

Local

In this week’s episode of Get Fit with Ryan, NEWS10’s Ryan Peterson and coach Matt Gunning from Gunning Elite Fitness teach The Sliding Reverse Lunge. This functional training exercise uses a furniture slider, available at any hardware store, to strengthen the lower body.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Click Below to set up your cable box

Download our news app

App Store Link
Google Play Link

Coronavirus Outbreak

More Coronavirus Outbreak

Classroom Progress Report

More Classroom Progress Report