Get Fit with Ryan: Mini Band Dead Bugs

Local

In this week’s episode of Get Fit with Ryan, NEWS10’s Ryan Peterson and coach Matt Gunning from Gunning Elite Fitness teach Mini Band Dead Bugs. This variation of the dead bug exercise pinpoints the front part of the hips, including the hip flexors.

LATEST STORIES

Follow NEWS10

Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Download our news app

App Store Link
Google Play Link

Click Below to set up your cable box

Coronavirus Outbreak

More Coronavirus Outbreak

Classroom Progress Report

More Classroom Progress Report