In an event Thursday at CAP COM Federal Credit Union, the American Heart Association launched the return of its BetterU program.
The program is a 12-week heart-health improvement program that helps improve both mental and physical health. Only 12 lucky applicants will be chosen.
Jennifer Wright – a 2017 BetterU participant – shared how the BetterU changed her life for the better.
The event included healthy food, sample exercises and success stories past BetterU alumni.
Interested in applying? The deadline for the application is January 22nd and are available at CapitalRegionNYGoRedLuncheon.heart.org, or www.heart.org/albanyny.